Sunday, December 7, 2008

My Proudest 21 K



Of all the 21Ks I’ve ran, last Saturday’s run was extra special.

Last Saturday, I paced my wife Mayi through her first 21K!!! We ran a comfortable and steady pace throughout with only one 3 to 5 minute stop to do a quick banyo break and refill our hydration packs (the obvious setback having no water stations on route). We clocked in at 2-hours 35 mins. Not bad at all for her first time running that distance.


I’m really so proud of her. To think I couldn’t even convince her to run before on the road. She ran really well and performed better and more consistently compared to her first time running 10K.

Way to go Mayi!!! Congrats!!!