Last night, I went through a punishing interval routine with coach Joar pacing me. I was so tired I felt I was drunk. Hahahaha. It just confirmed the fact that I'm so out of shape. Oh well, the good side is I didn't feel any pain last night nor when I got up this morning. YEEEEEEEEESSSSSSS!!!!! Joar also gave me a really good stretch focused on my hamstrings. I believe that did the trick.
Small victory but extremely happy. My fingers are still crossed.
I'll slowly get back there. I just need to push a little at a time. I'll get there.
Thursday, May 7, 2009
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1 comment:
Hahaha. I also said in my blog that I am OUT OF SHAPE!
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