Wow! Yesterday, I did my drills with relative ease. My heel slides were easy and at certain points went beyond full ROM mark. I also went through with my other exercises with little difficulty. There was almost no feeling of stiffness other than the normal strain you feel when doing workouts. I was pleasantly surprised and feeling high.
I guess, just like running or biking, you go through good and bad days. I had a tough time days earlier, now it’s the complete opposite. So I figured, that should my mindset.
Just as Lance Armstrong said, “…Some days it hurts more than others. But it doesn’t mean I don’t do it. I deal with it…because not everything that is good for you, always feels good for you.”
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